Archive for August, 2013

Yoga and Art Daily Practice for Self-Confidence

This week’s practice is for SELF-CONFIDENCE. We can all use a strong sense of self-confidence as we negotiate the journey to our own truth. Third chakra balance is all about self-confidence. The third chakra is located at the solar plexus and is associated with what we call “the core”. This short (10-20 minute) practice will help you to balance...

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